White spot on teeth-who wants this? The answer will be –nobody. So, to maintain a strong and smart personality, everyone desires for sparkling teeth. So to speak, shining teeth are the secret behind a beautiful smile. But it’s very painful to say that most of the people are not able to maintain the natural whiteness of their teeth. White spot on teeth are very common problem for most of the people. Some suggestions and important remedies are given here to get rid of the white spots on teeth.
There are many ways to reduce the white spot on teeth like –Using bleaching strips, brushing teeth properly, using bleaching pen and these will help you a lot to reduce white spot.
There are some causes which creates white spot on teeth including-
- Acidity
- Braces for Teeth
- Celiac Disease
- Dry Mouth
- Loss of Mineral
- Poor Oral Hygiene
- Taking Acidic Foods
How to Get Rid of White Spots on Teeth: Best Home Remedies You Should Try
1. Baking Soda
One of the most effective remedies to get rid of the white spots on teeth is baking soda. Baking soda helps to reduce the white spot and plaque due to its alkaline nature. For reducing white spot on your teeth make a paste of baking soda and water, and then rub the paste on your teeth gently. For better result you should use this paste twice a week.
2. Orange Peel –a Protector
Orange peel is very effective to get rid of the white spots on teeth. It contains calcium and Vitamin C. These two elements mainly protect the teeth from micro-organism. You can also have dried orange peel powder instead of fresh orange peel for better result.
3. Salt
It helps in refilling the lost minerals of teeth and remove white spot on your teeth. Salt can be a tooth powder to clean teeth. With charcoal, salt can be used to cure this problem. With baking soda, add some salt and rub it carefully on teeth to reduce the white spot.
4. Turmeric
Turmeric has catechin agent, which plays an important role to get rid of the white spots. Take some roasted turmeric, crush it into powder, some salt and lime juice mix with it. This mixture is effective for reducing white spot from the teeth and keeping the gums healthier.
5. Milk and Yogurt
We find phosphorus and calcium in milk and yogurt. they are very effective in re-mineralizing the tooth enamel. They are also helpful in maintaining cavity-free and sparkling teeth.
Also Read: How to Get Rid of Yellow Teeth Effectively
6. Banana Peel
It plays an important role to reduce white spot from your teeth. It contains magnesium, manganese and potassium. These minerals make your teeth whiter without spot and strong. First, rub the banana peel on teeth for two minutes. Leave the peel for 15 minutes and then brush your teeth with toothpaste. You can repeat this process for two or three times a week.
7. Cheese
For reducing white spot on your teeth cheese can be used. In one study, it is evaluated that eating a piece of cheese after meal, promotes teeth re-mineralization and prevents teeth decay also.
8. Hydrogen Peroxide
Hydrogen peroxide is very effective to get rid of the white spots on teeth. Mouthwash contains hydrogen peroxide. In order to get rid of white spots on teeth ,first you have to take some baking soda then mix it up with hydrogen peroxide and make a paste of it. For brushing your teeth, use them. For better result, try to use this remedy every day.
9. Strawberry
To get rid of the white spots on teeth strawberries act like a natural cleanser. They are rich in vitamin C. For getting white teeth, without any white spot you can make a paste by crushing 4-5 strawberries and then rub the paste on your teeth gently. For better result you should use this paste twice a week.
10. Holy Basil
Holy basil or tulsi is an aromatic plant which acts as a natural remedy for reducing white spot on your teeth. Besides this, it also protects your teeth from other germ problem also. For making tooth powder, put some basil leaves in direct sun, dry them properly and crush them to form a powder. You can use it for regular brushing.
These are the most important remedies to get rid of the white spots on teeth. As we all know that teeth are showing organ of human body. You have to use natural remedies to make your teeth more sparkling and beautiful. If you have acute problem then consult with a dentist immediately.
