Daily health tips from experts.
Food poisoning is a digestive disorder. It will hit you if you eat bad food in streets, restaurants, picnics, cafeterias, or at any place at all. The most frequent cause for food poisoning is bacteria, including viruses, parasites, toxins and contaminants. Most of the time it can be cured at home but sometimes it can
Eyes-the gems, the pearls or whatever you say, it would be the least symbolic name for them. These are the most important organs of your body. Besides, more than any other organ, you are using your eyes to stare at small typed words and images on computer screens, televisions and cell phones. This often leads
So, you have a big event soon and a round stomach. You have only a week to make your belly as flat as possible. Making your belly flat in only a week is ambitious, but if you can stick to your well thought out, strict plan, you can do it. Now, let’s see how to get
High blood pressure, who doesn’t suffer from this serious problem? Almost everyone (men and women) suffer from this serious health problem. It is also known as hypertension. High blood pressure can lead different health problems like- kidney failure, heart attacks, strokes and so on. About 140/90 mm Hg or above is considered as high blood
Cough is just a symptom; don’t count it as a disease. Coughing is responsible for affecting the lung and interrupting the internal airway passage in our body. It was and will always be something that is apparent to everyone in the world. It is actually the body’s reflex mechanism that when the “body” feels an
According to a new research which was published in the Wall Street Journal, sleep deprivation of just fifteen to twenty drastically affects your performance – physical as well as mental for the next day. This is a common scenario today as we are getting less sleep, and, it has ideally become a root for many
According to a report by the WHO, only 53% adults did not feel a headache since last year; which is quite alarming and common to be exact. Headache-the literal one- has been prevalent in all age groups since man came to earth and we get one at any time or any place. Although there are
Are you feeling too hot? We mean, is your body temperature above average? Our normal body temperature is around 98.6 degrees. Obviously, it varies from person to person and from one type of weather pattern to another. It occurs basically from exposure to high temperatures. Body heat can cause many problems in your body. A
Phlegm, also known as throat mucus, is mainly described as an uncomfortable sensation you experience when mucus drips from the back of your nose or clogs up your throat. The glands of your throat and nose produce approximately 1 to 2 liters of mucus per day. It’s not a serious health problem at all but if it
Runny nose is an embarrassing problem. Some causes of runny nose are- common cold, a sinus infection, an allergic reaction and a sudden changing of weather. If you do not treat it quickly, it may lead to headaches, coughing, earaches and other cold-related problems. You will find a large number of OTC medications for getting rid of a