When you have diarrhea, you cannot concentrate on doing the tasks that they have to do. Though diarrhea is not so serious, but once it affects you must take great care of it and must try to cure diarrhea as soon as possible. It can be the result of your digestive problem making a problem in recurrent loose motion. Do you want to know how to get rid of diarrhea fast, safely and naturally? Read on.
Causes of Diarrhea
There are some common causes that lead you to diarrhea. Among them the below are common:
- Infections caused by bacteria
- Any kind of viral infection
- Taking contaminated foods
- Drinking impure water
- Extreme anxiety
- Food intolerances
- Disease caused by intestinal
How to Get Rid of Diarrhea Fast (Using 7 Home Remedies)
The ways are not just ideas but work as a good remedy for diarrhea. You can follow the ways for yourself or for your family members who need that.
Yogurt, in many researchers has been as a great remedy for diarrhea. The live bacteria living inside of the yogurt like Bifid bacterium and lactobacillus help to destroy the harmful bacteria that cause you diarrhea.
Take 2 bowls full of yogurt every day. You can add 1 or 2 bananas for better feelings and for more benefit.
Ginger is a natural doctor that is highly accepted by people all over the world. Add some drops of honey with grated ginger. Stir to make a good mixture and take it. This juice strongly is used to improve the digestion and helping to get rid of diarrhea.
Be careful that you are not drinking water immediately you finish the eating.
3. Fenugreek Seeds
The properties of fenugreek seeds like enriched mucilage content and other things are great fighters against diarrhea.
Take 1 teaspoon of fenugreek and chew them with 1 teaspoon of yogurt. Also, you can make a mixture with ½ teaspoon of each roasted fenugreek seeds and cumin seeds together and take it thrice in a week. This will make you feel better and get rid of harmful diarrhea soon.
4. Apple Cider Vinegar
Apple cider vinegar is very beneficial that act against diarrhea. Take a glass of water and 1 teaspoon of apple cider vinegar and take it thrice a day unless you feel better.
Bananas are highly effective to get rid of diarrhea. The potassium that banana has got as a property works well against diarrhea. You can take a few ripe bananas unless you get a better feeling.
Don’t drink water after you eat a banana. It will cause you difficulties that reversely can affect your diarrheal condition and make you feel worse.
6. Chamomile Tea
Take 1 teaspoon of chamomile flower and steep these. Mix 1 teaspoon of peppermint leaves with it. Mix them together in a cup of boiling water for 15 minutes and then take it. Repeat the drinking cycles 4 to 5 times in a day.
7. White Rice
It can be a great support to get rid of diarrhea. Take some plain rice and take this. Don’t mix any sauces or spices with it.
Some Best Tips to Get Rid of Diarrhea
When you are affected by diarrhea, you must follow some hygienic tips that will be your support to get well soon. Here are some tips that you must follow:
- Drink pure water
- Be clean
- Eat hygienic foods
- Take a bath
- Be Fresh always
- Wear clean clothes
Diarrhea can cause a great harm in your life. You must not ignore the fact of taking your best care while you are affecting with diarrhea. The above remedies will work and always help you to get rid of diarrhea.