Grey hair –is it an aging problem or not? Sometimes it comes due to aging but not always. Grey hair is the most common and embarrassing problem for many of us. Most of the people suffer from this problem, especially women. This problem mainly occurs when melanocytes reduce the amount of melanin in hair. Besides, this problem also occurs for genetic reasons, applying too much chemicals to the hair, heredity, too much stress, pollution and so on. Here, we are giving you some important remedies that will be very helpful to reduce grey hair and will make your hair more beautiful and healthy.
13 Home Remedies and (DIY) Tips to Reduce Grey Hair
1. Healthy Diet, Healthy Hair
A healthy diet is not only designed to give you a perfect figure or perfect body. It also plays an important role in the health of your hair. To reduce grey hair, you should eat more protein, fruits, vegetables, whole grains. Also, try to drink plenty of water.
2. Products that Maintain Quality
Poor quality hair products are very harmful to your hair because they are full of chemicals such as-chlorine, sulfates, ammonia etc. These weaken the root of your hair and make them dry and unhealthy. So, use the products that maintain quality and make your hair healthy and soft.
3. Head Massages
To reduce grey hair and make your hair healthy you should do head massages regularly, twice a week. Head massages are very effective to stimulate blood flow to the scalp and reduce stress. It helps hair growing healthily. Massage your head with natural oil like coconut and almond oil.
4. Smoking-Main Culprit
According to one study, smokers have grey hair four times more than non-smoking people. It also causes hair to become dull and brittle and makes it more prone to fall out.
5. Stress Reduction
Stress triggers the problems of premature grey hair. So try to be relaxed and ward off tension by doing deep breathing and meditation.
6. Henna –No Chemical
To reduce grey hair, you can try henna which is a natural hair dye. It is very easy to apply and effective. It doesn’t have any harmful chemicals and it makes your hair glowing, healthy and shiny.
7. Curry Leaves-Natural Cure
Many of us are not aware of the use of curry leaves to reduce grey hair; it can be used as paste and applied on the scalp to reduce graying of hair.
[ Also Read: Natural Ways to Prevent Hair Loss ]
8. Aloe Vera – Natural Remedy
Aloe Vera is considered as one of the best natural remedies to reduce your grey hair. Massage your hair with a mixture of aloe Vera, white-germ oil, and coconut milk and after massaging, wash it. If you do this treatment properly, you will be able to reduce grey hair.
9. Onion Paste
All of we use this ingredient to make our foods, but you can use this paste to reduce grey hair as well. Apply use this paste at least twice a week and you will get a good result within a month.
10. Carrot Juice
To reduce grey hair, you can drink a glass of carrot juice on a daily basis. By drinking this juice, your hair will not turn grey as rapidly as it would have.
11. Black Tea-Natural Conditioner
Black tea is very effective for reducing grey hair. Take a cup of black tea and 1 tbsp salt in it, then shake it and apply on your hair and scalp. Keep it an hour and rinse it with plain water. It is a natural conditioner for hair.
12. Shikakai & Reetha
Take a cup of henna, 2 tbsp of amla , 1 tbsp of Shikakai, 1 tbsp of reetha powder, 1 tbsp of lemon juice, 2 tbsps Of curd, half tbsp of coconut oil with vinegar. Soak them in an iron bowl overnight and apply on hair in the morning. Rinse after 2 hours. This is a natural, herbal dye.
13. Take Melancor
Melancor is a tablet which rejuvenates natural hair colour by stimulating the production of melanin follicles. It needs to be taken once a day and has no common side effects.
If you are able to follow these tips properly, you will be able to reduce grey hair and your hair will be free from other problems also. If you face acute problem, you should consult with your doctor. Also, don’t take any medication without a medical prescription.