How to Improve Eyesight Naturally and Take Care of Eyes

How to improve eyesight

Eyes-the gems, the pearls or whatever you say, it would be the least symbolic name for them. These are the most important organs of your body. Besides, more than most other organs, you are using your eyes to stare at small typed words and images on computer screens, televisions and cell phones. This often leads

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How to Get a Flat Stomach in a Week

How to get a flat stomach in a week

So, you have a big event soon and a round stomach. You have only a week to make your belly as flat as possible. Making your belly flat in only a week is ambitious, but if you can stick to your well thought out, strict plan, you can do it. Now, let’s see how to get

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How to Treat Food Poisoning at Home

How to treat food poisoning at home

Food poisoning is a digestive disorder. It will hit you if you eat bad food in streets, restaurants, picnics, cafeterias, or at any place at all. The most frequent cause for food poisoning is bacteria, including viruses, parasites, toxins and contaminants. Most of the time it can be cured at home but sometimes it can

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Home Remedies for High Blood Pressure

Home Remedies for High Blood Pressure

High blood pressure, who doesn’t suffer from this serious problem? Almost everyone (men and women) suffer from this serious health problem. It is also known as hypertension. High blood pressure can lead different health problems like- kidney failure, heart attacks, strokes and so on. About 140/90 mm Hg or above is considered as high blood pressure

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How to Get Rid of a Cough Fast

How to get rid of a Cough

Cough is just a symptom; don’t count it as a disease. Coughing is responsible for affecting the lung and interrupting the internal airway passage in our body. It was and will always be something that is apparent to everyone in the world. It is actually the body’s reflex mechanism that when the “body” feels an

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How to Sleep Better Every Night for Health

Most Effective Ways to Sleep Better

According to a new research which was published in the Wall Street Journal, sleep deprivation of just fifteen to twenty drastically affects your performance – physical as well as mental for the next day. This is a common scenario today as we are getting less sleep, and, it has ideally become a root for many

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How to Get Rid of Headache Instantly

How to Get Rid of Headache

According to a report by the WHO, only 53% adults did not feel a headache since last year; which is quite alarming and common to be exact. Headache-the literal one- has been prevalent in all age groups since man came to earth and we get one at any time or any place. Although there are

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How to Reduce Body Heat: 20 Best Home Remedies and Tips

How to Reduce Body Heat

Feeling too hot? We mean, is your body temperature above average? Our normal body temperature is around 98.6 degrees. Obviously, it varies from person to person and from one type of weather pattern to another. It occurs basically from exposure to high temperatures.  Though you feel hot being hot, body heat can cause many problems

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How to Get Rid of Phlegm Using Home Remedies

How to get rid of phlegm

Phlegm, also known as throat mucus, is mainly described as an uncomfortable sensation you experience when mucus drips from the back of your nose or clogs up your throat. The glands of your throat and nose produce approximately 1 to 2 liters of mucus per day. It’s not a serious health problem at all but if it

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How to Get Rid of a Runny Nose Fast and Naturally

How to get rid of a runny nose

Runny nose is an embarrassing problem. Some causes of runny nose are- common cold, a sinus infection, an allergic reaction and a sudden changing of weather. If you do not treat it quickly, it may lead to headaches, coughing, earaches and other cold-related problems. You will find a large number of OTC medications for getting rid of a

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